Los Angeles Rams
2026 team profile · updated 2026-07-07

Los Angeles Rams

Play-caller Sean McVay HC Sean McVay DC Chris Shula QB1 Matthew Stafford high stability
Evaluated players

LAR — team profile

Built per methodology/team-context.md. Every number needs a source + as-of date or the UNVERIFIED mark. Position evals cite this file; they do not re-research it.

2025 context: Rams went 12-5 (2nd NFC West), beat CAR and CHI in the playoffs, and lost the NFC Championship 31-27 at Seattle (therams.com recap; Wikipedia 2025 Rams season — fetched 2026-07-07). Stafford won MVP (league-high 4,707 yds, 46 TD — NFL.com, Feb 2026). The 2026 offseason was all-in: Myles Garrett and Trent McDuffie trades on defense, QB-of-the-future Ty Simpson at #13, near-total offensive continuity.

Play-caller

Last 3 play-calling stops (McVay has called LAR's plays since 2017 — rows are his last three seasons):

Stop (team, yrs)PROENeutral pass%Sec/play (neutral)Motion%PA%11 / 12 / 21%Condensed%RB tgt shareWR1 TSInside-10 pass%
LAR 2025+6.0% (3rd) per FantasyLife/nfelo-family charting; nfelo table shows +3.0% (provider methods differ — both pass-tilted)UNVERIFIED (raw pass rate 59.7% — nflverse pbp_summary, pulled 2026-07-07)UNVERIFIED (65.0 plays/gm — nflverse)50.6% (FTN via nflverse, pulled 2026-07-07)32.7% of dropbacks (FTN via nflverse)59.3 / 9.5 / — (13 pers. 30.2% — nflverse participation, pulled 2026-07-07)UNVERIFIED11.0% (nflverse receiving.csv)28.6% — Puka Nacua, 166 tgt in 16 gm (nflverse)UNVERIFIED
LAR 2024−3.0% (t-19th); −1.6% neutral (14th) (nfelo via FantasyLife, fetched 2026-07-07)UNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIED
LAR 2023UNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIEDUNVERIFIED

Read: McVay 2025 made an intentional philosophical shift pass-heavy (PROE from −3.0% in 2024 to top-3 in 2025 — FantasyLife/nfelo, fetched 2026-07-07) while simultaneously going TE-heavy: 30.2% 13 personnel (four-TE room) with only 59% 11 personnel — WR3 snaps are gated hard, and the passing volume concentrates on two WRs + the TE room. Motion (50.6%) and PA (32.7%, elite band) remain the McVay signatures; RB targets (11.0%) are bottom-band — receiving value for RBs is capped by design. With the whole skill core returning and Kingsbury/Scheelhaase layered under the same caller, expect continuity, not reinvention.

QB situation

O-line

MetricValueBandSource (as-of)
Pass-block rank (PBWR-style)7th PBWR (2025)GoodESPN win rates, 2025 season (fetched 2026-07-07)
Pressure rate allowed (PFR)UNVERIFIED exact %; "top-10 in pressure rate allowed" (2025); 23 sacks allowed on ~620 dropbacks = 3.7% sack rate, eliteGoodTurf Show Times/ESPN (2025); nflverse passing.csv (pulled 2026-07-07)
Run-block rank (RBWR / adj. line yds)4th RBWR; 5.6 adjusted line yards — best FTN has charted since 2018GoodESPN win rates 2025; FTN via Yahoo/TST (fetched 2026-07-07)
Returning starters4 of 5 (Jackson, Avila, Shelton, Dotson; RT turns over)GoodOurlads depth chart (fetched 2026-07-07); nflverse snap_counts 2025

Scheme family

Target/touch hierarchy & vacated math

Departed (2025 targets / carries — nflverse receiving.csv & rushing.csv, pulled 2026-07-07):

Vacated targets: ~15 · Vacated carries: ~9 — effectively zero. Nowhere near the 120-target feeding band (methodology §6); this is a continuity offense, and every 2025 role projects to be re-contested only internally.

Arrivals (claim): QB Ty Simpson (R1 #13 — future claim, no 2026 target claim), TE Max Klare (R2 #61, Ohio State — real capital into an already 4-deep TE room; ESPN notes he's "unlikely to see regular playing time in 2026"), OT Keagen Trost (R3 #93), WR CJ Daniels (R6 #197, Miami — traded up 10 spots; competes for WR3), TE Tyler Higbee re-signed 2 yrs (ESPN FA tracker, Mar 2026).

Projected pecking order (2025 usage + Ourlads depth chart, fetched 2026-07-07):

#PlayerAlignmentClaim / note
1Puka NacuaSlot (primary) / moves everywhere166 tgt, 28.6% TS, 375 PPR pts in 16 gm (nflverse 2025); moved primarily to the slot after Adams arrived (Turf Show Times, 2025) — plays the slot most
2Davante AdamsX (boundary iso)114 tgt, 19.6% TS, 14 rec TD in 14 gm (nflverse 2025); contract year of 2-yr deal signed 2025; red-zone alpha
3Kyren WilliamsRB50 tgt + 259 car (55.7% carry share) 2025; 3-yr/$33M ext ($23M gtd) through 2028 (NFL.com, Aug 2025)
4Colby ParkinsonTE1 (inline/12-13 sets)56 tgt, 8 TD 2025 (nflverse); listed TE1 (Ourlads) — CONTESTED with the rest of the TE room
5Terrance FergusonTE (seam/deep)25 tgt but 466 air yds 2025 — the vertical TE; 2025 R2 capital, year-2 leap candidate — CONTESTED with #4 and Higbee (36 tgt, re-signed 2 yrs)
6Jordan WhittingtonWR3 (nominal slot on depth chart; outside in 3-WR when Nacua kicks inside)25 tgt 2025; CONTESTED vs Konata Mumpfield (23 tgt), Xavier Smith (24 tgt), rookie CJ Daniels (R6)

RB committee split: Kyren Williams early-down lead + goal-line (259 car, 10 rush TD, 55.7% share) and passing downs (50 tgt vs Corum's 14); Blake Corum clear #2 with a real change-of-pace role that grew all 2025 (145 car / 746 yds / 6 TD, 31.2% share — nflverse). Jarquez Hunter (2025 R4, inactive/injured 2025 — nflverse rosters) and Ronnie Rivers are depth. Split projects ~55–60 / 30–35 / 10 (Kyren / Corum / other) — not contested at the top, but Corum's 2025 efficiency (5.1 ypc) is the watch item.

TE1/TE2 usage: a four-way room (Parkinson, Higbee, Ferguson, Davis Allen) + R2 rookie Klare, run at a 30% 13-personnel rate — huge aggregate TE snaps, but no single TE cleared 56 targets in 2025. Treat every LAR TE as a TD-dependent dart until one consolidates targets.

Game environment

Defensive identity

Per methodology §8 — consumed by DST evals (dst.md §3) and /weekly-edge coverage-matchup reads (in-season.md §2).

MetricValueBandSource (as-of)
Blitz rate20.8% (5+ rushers on dropbacks); 24.5% w/ any blitzer (FTN defn)Low-neutralFTN via nflverse charting, 2025 (pulled 2026-07-07)
Man coverage rate27.0% (charted sample n=829)Not man-heavynflverse participation charting, 2025 (pulled 2026-07-07)
Zone coverage rate73.0%Zone-leaning (below the 78% zone-heavy band)same
Pressure rate generated32.1% (charted; charting providers run higher than PFR-style — read as strong)StrongFTN/participation via nflverse, 2025 (pulled 2026-07-07)
Sack rate7.1% (47 sacks) · 26 takeaways · 20.35 pts allowed/gm · −0.067 EPA/play allowedGood (near-elite)nflverse def_summary 2025 (pulled 2026-07-07)

Read: A 4-man-rush, zone-shell defense (73% zone, 20.8% blitz) that already generated top-tier pressure and 47 sacks with a young front — and then swapped Verse for the reigning DPOY and bought a true CB1 in McDuffie. This is the rare same-DC-year-3 + massive-talent-injection combo: high-floor DST profile, pressure-funnel candidate (≥26% trigger, in-season.md), soft spot is opposing zone-beater slots rather than man-beaters.

Stability & change log

DateEventSections touchedStability after
2026-07-07Initial buildallhigh
Sources
  • nflverse via nflreadpy, pulled 2026-07-07: data/stats/2025/pbp_summary.csv (plays, pass rate, EPA), receiving.csv/rushing.csv/passing.csv (usage, shares), snap_counts.csv (OL snaps), participation.csv + ftn_charting.csv (motion 50.6%, PA 32.7%, personnel 59.3/9.5/30.2, defense man/zone 27/73, blitz 20.8%, pressure 32.1%), def_summary.csv (47 sacks, 7.1%, 26 TO, 20.35 PA/g), rosters.csv
  • therams.com: "Rams' 2026 coaching staff set" (staff, Shula tenure), NFC Championship recap, Garrett trade announcement — fetched 2026-07-07
  • ESPN: Rams 2026 free agency tracker (McDuffie trade terms, Watson, Curl, Higbee, Cardona, Stuard), Rams 2026 draft picks page (Simpson #13, Klare #61, Trost #93, Daniels #197, Keenan #232), Garrett-trade story, 2025 win rates (PBWR 7th, RBWR 4th) — fetched 2026-07-07
  • NFL.com: Stafford 1-yr/$55M extension (Feb–Mar 2026), Kyren Williams 3-yr/$33M extension (Aug 2025), Garrett trade, 2026 departures list — fetched 2026-07-07
  • LAFB Network / Turf Show Times: McVay retains play-calling with Kingsbury/Scheelhaase structure (2026); Nacua slot-usage reporting (2025); OL "elite unit" analysis + FTN 5.6 adjusted line yards — fetched 2026-07-07
  • FantasyLife/nfelo: 2025 PROE +6.0% (3rd) vs 2024 −3.0% (t-19th); nfeloapp.com team-tendencies table (PROE +3.0%, aDOT 9.1, 2025) — fetched 2026-07-07
  • Covers / CBS Sports: DK win total 10.5 → 11.5 (post-Garrett), FanDuel 11.5 (−105/−115) — as-of early July 2026
  • Ourlads LAR depth chart — fetched 2026-07-07
  • A to Z Sports / PFN / Ramblin Fan / Yardbarker: Watson contract detail, Havenstein retirement, Atwell → MIA, Witherspoon → WAS, Durant → DAL — fetched 2026-07-07

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